Tibetan Healing Singing Bowl- 12 cm
Our Tibetan singing bowls are handcrafted using traditional methods by skilled artisans in Nepal, the place of origin of these spiritual instruments. These bowls have a long history of use in meditation and spiritual practices by Tibetan Buddhist monks and practitioners.
Hand-Hammered Craftsmanship and Materials
Those Bowls are hand-hammered. When struck or circled on the rim, these bowls produce a range of soothing sounds, thus vibrations that bring balance to the mind, body, and soul. Our singing bowls are made from a carefully selected range of metal alloys, each chosen to correspond with a different element or chakra, including gold, silver, copper, iron, tin, and lead. These different alloys and their corresponding elements enhance the spiritual experience and create a more profound impact on the user's meditation or yoga practice.
Singing Bowl Specs
Singing Bowl Specs
- Material: metal alloys, including gold, silver, copper, iron, tin, and lead.
- Craftsmanship: 100% hand-hammered
- Origin: Nepal
- Uses: Personal meditation practices, yoga classes, or even as decorative pieces in your home or office.
Dimensions
Dimensions
Sound and Chakra
Sound and Chakra
How to use
How to use
How do I start playing a singing bowl?
- Hold the bowl in the palm of one hand and use a mallet with the other hand.
- Strike the bowl gently with the mallet to create a sound.
- Use a circular rubbing motion with the mallet around the rim of the bowl to create a continuous sound.
- Experiment with different mallets to create different sounds.
- Focus on your breathing and allow the sound of the bowl to help you relax and reduce stress.
- Practice regularly to improve your technique and create a deeper resonance with the bowl.
Reasons why singing bowls may not sing:
- The bowl may be dirty or dusty, which affects the sound quality.
- The technique used to create sound may not be correct or consistent.
Benefits
Benefits
- Facilitates Deep Relaxation: The soothing vibrations help calm the mind and body, creating a meditative state.
- Balances Chakras: The frequencies produced align and balance the body’s energy centers.
- Reduces Stress and Anxiety: The balanced tones release tension.
- Enhances Meditation Practices: The sound helps deepen focus and mindfulness during meditation.
- Improves Sleep Quality: Regular use can help in achieving restful and uninterrupted sleep.
- Supports Emotional Well-being: The vibrations encourage a sense of harmony and positivity.
- Boosts Creativity and Intuition: The calming sound clears mental clutter, fostering creativity.
- Physical Healing Benefits: Vibrations help release tension and improve circulation.
- Cleansing your Space: you can use the Tibetan Bowl to cleanse your space!
Care Tips
Care Tips
What to do when not in use?
Store your singing bowl in a cool, dry place away from direct sunlight and moisture. It’s best to keep it on a soft surface or in a padded bag to protect it from scratches and other damage.
How should I clean my singing bowl?
Clean your singing bowl with a soft cloth. Avoid abrasive cleaners and ensure it is completely dry before use.
It includes
It includes
A wooden striker and a perfectly fitting cushion support that provides maximum resonance.